· Fitnessquest Ab Lounge 2 Owners Manual ManualsLib Makes It Easy To Find Manuals Online! User. Upload a User Manual. Versions of this User Manual: Wiki Guide. HTML. Mobile. Download Help. Views. 9 in this manual for proper entry and exit techniques. The Ab Lounge workout will help you out with part of your Total Fitness Program by Wear appropriate clothing when exercising. Workout clothing should be giving you a toning and stretching workout for your core abdominal muscles. Page 6: . in your video and on page 15 in this manual for proper entry and exit techniques. 7) Use this equipment ONLY for the intended use as described in this manual. Do notmodify the equipment or use attachments not recommended by the manufacturer. Ab Lounge ® XL Specifications: File Size: 2MB.
The Ab Lounge itself resembles nothing more than a bizarre-looking chaise lounge, and Tony Little -- the Ab Lounge creator -- was famous for promoting its use as a chair when you're not working out. Its primary purpose, however, is to give you a challenging abdominal workout in a short amount of time -- perfect for a busy professional. Ab Lounge is a revolutionary ab machine that tightens and tones upper abs, lower abs and obliques faster than you ever thought possible! Ab Lounge helps to transform flabby abs into sensationally sexy swimsuit abs! The Ab Lounge's secret is the biomechanically-advanced Jack Knife ab crunch that's clearly more effective than standard crunches. Search the world's information, including webpages, images, videos and more. Google has many special features to help you find exactly what you're looking for.
Exercise can help you strengthen and tone your abs. Learn the best exercises for abs, how to get started, and how to work out your abs safely. Your abdominal muscles (abs for short) are part of your core muscles that help to hold you up and. Get a body worth baring with these celeb-tested toners. By Marlien Rentmeester Works: works obliques Kneel with butt on heels and bend forward, arms outstretched, palms planted on an exercise ball. Rotate ball right until you feel a deep st. Join our community to learn more about diet, fitness, healthy eating, recipes, beauty and recipes using personalized tools and widgets Whoaposs got time for hundreds of crunches? Do this super-effective (and fast!) routine and youaposll t.
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